Puja Banerjee, Literature student, awesome cook and an avid reader from Jamshedpur, India writes about some interesting tips to get rid of boredom in this fast world. The ideas breaks away from mundane life with small spicy twists! Read on..
BOREDOM =FRUSTRATION=ANGER
Hey friends, this is my first blogpost. And I am excited to share my ideas with you. Today I have chosen the topic 'of getting bored and interesting way to handle it'. In today's rat racing world, we millanial are easily bored. And boredom caries too much negativty. It causes frustration, anger etc. And that's too much negatively to handle at the same time. So here are few "fun ways" to drive it out. I have jotted down some points based on own experience and likings. Look forward to some comments from you on my suggestion
1. Awareness _Know your mind and track your thoughts because Thoughts are things believe it or not your thoughts today are physical realities tomorrow.So first of all boredom is really negative emotions wich must be avoided as much as possible.
2 .Books -Any book a day keeps boredom away .Now when do we actually get bored when there is nothing to do, so what could be better other than reading books.You will be transmuted to a whole new world and you never know it may become a hobby
3. Cooking and "not eating"- Try to cook rather just sitting with a bowl of chips. you will be amused at our creation further fill your stomach and others too.If you are a beginner go simply with salads or sandwiches, if you cook regularly master it or create your signature dish.
4 .Get Out - Simply get up wear your favorite t shirt...look good and get out.It can be anything just a walk or some museum or window shopping or just a walk.
5. Down the memory lane - The old album's which reminds you of mesmerising memories will instantly fill your heart's with joy and happiness. Positive vibes drive out boredom and make a happy you. Reading old diaries of yours (if you write) is pure entertainment and if not you may start one.
6. Music- the healing procedure which has a cure from anything to everything; whether it is sleep meditation or some groovy music it can instantly change your mood.
Also Read - 10 investment ideas for happiness
7. Cleaning Meditation - Yes I agree many consider it boring itself but few people know how magical is meditation. Remove negative emotions in 15 minutes Sit down close your eyes and relax for 4 -to 5 minutes and dwell upon the idea that "the network of previous thoughts are evaporating and leaving my constitution" doing it consistently will make you feel lighter and happier within 2 days.
8. Make nitty gritty changes - We often get bored with the way we look, the way we carry ourselves. So stop complaining and try making tiny changes like Chandil your hairstyle or being more concerned about the way you look. Developing healthy habits is another way to kick out boredom.
9.Make Space - Look into your closet, wardrobe, book shelf many kinds of stuff such as books paper's or dresses which you don't need anymore can be discarded and donated rather than accumulating them. This way you bring life to your home too.
10. My Guru Mantra - Just do some work the moment you start feeling bored don't let it lead to procrastination and there are lot many things to do from laundry to washing to painting or just arranging your bookshelf. Remember BOREDOM is all in the mind don't let it conquer your body.
P.S hope after reading this next time you will wait to get bored because boredom is actually so much to do with.
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